Mental Health Hands On Workshop
Strategies for Stress Management and Mental Wellness
- 5 hr5 hours
- $195pp (Min 5)$195pp (Min 5)
- Customer's Place
This hands-on workshop allows participants to learn real techniques for mental wellness and to practice them. This workshop is a great way to experience therapeutic techniques and stands apart from talk-based mental health workshops and training. The workshop covers stress management, understanding the body and stress, and a range of evidence-based techniques to improve overall wellness.
To cancel or reschedule please give us 24hrs notice prior to your appointment.
Humpty Doo NT, Australia