top of page

Mental Health Hands On Workshop

Strategies for Stress Management and Mental Wellness

  • 5 hours
  • $195pp (Min 5)
  • Customer's Place

Service Description

This hands-on workshop allows participants to learn real techniques for mental wellness and to practice them. This workshop is a great way to experience therapeutic techniques and stands apart from talk-based mental health workshops and training. The workshop covers stress management, understanding the body and stress, and a range of evidence-based techniques to improve overall wellness.


Cancellation Policy

To cancel or reschedule please give us 24hrs notice prior to your appointment.


Contact Details

redrocksstud@gmail.com

Humpty Doo NT, Australia


bottom of page