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The Transformative Benefits of Equine Assisted Therapy for Effective Behavior Management
Behavior management can be a complex challenge for many individuals, especially children and adolescents facing emotional or psychological difficulties. Traditional therapy methods sometimes fall short in engaging clients or producing lasting change. Equine Assisted Therapy (EAT) offers a unique and powerful approach that combines the healing presence of horses with therapeutic techniques to support behavior improvement. This post explores how EAT works, its benefits, and why

Rashida Khan
May 13 min read


Updated Peer Reviewed Evidence of Equine Therapies Assisting People
Based on recent studies from 2020-2025, here are the latest statistics and findings on Equine Assisted Therapies (EAT): Effectiveness for...

Rashida Khan
Mar 5, 20252 min read


Embodied Processing is a solution for those who don't want to "Talk About It"
Embodied Processing is a therapeutic approach that focuses on integrating the mind and body to address emotional and psychological...

Rashida Khan
Dec 30, 20232 min read


The Backlash Against Mental Health Workshops: Why Employees Are Fed Up and the Importance of Tailored, Practical Approaches
In recent years, workplaces have made significant strides in recognizing and addressing mental health issues among employees. Mental...

Rashida Khan
Dec 27, 20232 min read


The Science behind Equine Assisted Interventions
For many people new to the world of Equine-Assisted Therapy it can look like a bunch of horsey people trying to push their hobby onto...

Rashida Khan
Dec 22, 20232 min read


Equine-Assisted Therapy with Inmates
Equine Assisted Learning (EAL) can offer several benefits for inmates, providing a unique and experiential approach to personal and...

Rashida Khan
Dec 15, 20232 min read


Australian Rural Women's Mental Health - The Challenges Faced and Their Impact on Mental Health
One of the significant challenges faced by rural women in Australia is limited access to health care services[1]. Rural areas often have...

Rashida Khan
Nov 11, 20233 min read


What to Expect in a "Ground-Based" Equine Assisted Learning (EAL) Session
Equine Assisted Therapy (EAT) is a therapeutic approach that involves interactions between individuals and horses to address various...

Rashida Khan
Sep 9, 20232 min read


10 Ways Equine Assisted Learning can help with overcoming Trauma.
Equine Assisted Learning (EAL) is a therapeutic approach that involves interacting with horses to promote emotional, cognitive, and...

Rashida Khan
Aug 22, 20233 min read


Trauma-informed coaching helps enhance your professional performance!
Trauma-informed coaching is a powerful approach that can significantly enhance professional performance. By recognizing the impact of...

Rashida Khan
Jul 7, 20232 min read


10 Reasons You Might Benefit From Counselling or Coaching
There are many non-clinical reasons someone might seek the help of a counselor or trauma coach. Here are a few examples: Relationship...

Rashida Khan
Mar 31, 20231 min read


Why do we work with Horses, in therapy and how does it help?
Horses have been used for centuries as working animals, but they can also be wonderful companions and teachers. Through horsemanship and...

Rashida Khan
Mar 18, 20232 min read


Research to Support Equine Assisted Therapies As a Model for Improving Mental Health
Equine-assisted psychotherapy (EAP) is a form of therapy that involves working with horses to promote emotional growth and healing. The...

Rashida Khan
Mar 11, 20232 min read


Trauma is stored in the body
"The Body Keeps the Score" is a book by Dr. Bessel van der Kolk that explores the ways in which trauma can be stored in the body. The...

Rashida Khan
Mar 4, 20233 min read


Trauma-Informed Coaching What Does A Session Look Like?
A Trauma-Informed Coaching session is a collaborative process between the coach and the client that aims to support the client in their...

Rashida Khan
Feb 28, 20232 min read


Root Cause Therapy Explained
Root Cause Therapy is a type of therapy that aims to identify and address the underlying causes of an individual's emotional or physical...

Rashida Khan
Feb 14, 20232 min read


Equine Therapy and Autism
Equine-assisted psychotherapy (EAP) is a form of therapy that involves interacting with horses as a way to address emotional, mental...

Rashida Khan
Feb 4, 20231 min read


Somatic Trauma Processing
Somatic trauma processing refers to a type of therapy that focuses on the physical symptoms and sensations that can result from trauma....

Rashida Khan
Jan 28, 20231 min read


What is Trauma-Informed Coaching?
Trauma-informed coaching is a type of coaching that focuses on helping individuals who have experienced trauma in their lives. Trauma can...

Rashida Khan
Jan 21, 20232 min read


Life Coaching vs Therapy. Whats the Difference?
Life coaching and therapy are both designed to help people improve their lives, but they differ in some important ways. Life coaching is...

Rashida Khan
Jan 14, 20231 min read
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