top of page
Search
Rashida Khan
Dec 30, 20232 min read
Embodied Processing is a solution for those who don't want to "Talk About It"
Embodied Processing is a therapeutic approach that focuses on integrating the mind and body to address emotional and psychological...
6 views0 comments
Rashida Khan
Dec 27, 20232 min read
The Backlash Against Mental Health Workshops: Why Employees Are Fed Up and the Importance of Tailored, Practical Approaches
In recent years, workplaces have made significant strides in recognizing and addressing mental health issues among employees. Mental...
2 views0 comments
Rashida Khan
Dec 22, 20232 min read
The Science behind Equine Assisted Interventions
For many people new to the world of Equine-Assisted Therapy it can look like a bunch of horsey people trying to push their hobby onto...
97 views0 comments
Rashida Khan
Dec 15, 20232 min read
Equine-Assisted Therapy with Inmates
Equine Assisted Learning (EAL) can offer several benefits for inmates, providing a unique and experiential approach to personal and...
13 views0 comments
Rashida Khan
Nov 11, 20233 min read
Australian Rural Women's Mental Health - The Challenges Faced and Their Impact on Mental Health
One of the significant challenges faced by rural women in Australia is limited access to health care services[1]. Rural areas often have...
14 views0 comments
Rashida Khan
Sep 9, 20232 min read
What to Expect in a "Ground-Based" Equine Assisted Learning (EAL) Session
Equine Assisted Therapy (EAT) is a therapeutic approach that involves interactions between individuals and horses to address various...
112 views0 comments
Rashida Khan
Aug 22, 20233 min read
10 Ways Equine Assisted Learning can help with overcoming Trauma.
Equine Assisted Learning (EAL) is a therapeutic approach that involves interacting with horses to promote emotional, cognitive, and...
122 views0 comments
Rashida Khan
Jul 7, 20232 min read
Trauma-informed coaching helps enhance your professional performance!
Trauma-informed coaching is a powerful approach that can significantly enhance professional performance. By recognizing the impact of...
5 views0 comments
Rashida Khan
Mar 31, 20231 min read
10 Reasons You Might Benefit From Counselling or Coaching
There are many non-clinical reasons someone might seek the help of a counselor or trauma coach. Here are a few examples: Relationship...
14 views0 comments
Rashida Khan
Mar 18, 20232 min read
Why do we work with Horses, in therapy and how does it help?
Horses have been used for centuries as working animals, but they can also be wonderful companions and teachers. Through horsemanship and...
15 views0 comments
Rashida Khan
Mar 11, 20232 min read
Research to Support Equine Assisted Therapies As a Model for Improving Mental Health
Equine-assisted psychotherapy (EAP) is a form of therapy that involves working with horses to promote emotional growth and healing. The...
139 views0 comments
Rashida Khan
Mar 4, 20233 min read
Trauma is stored in the body
"The Body Keeps the Score" is a book by Dr. Bessel van der Kolk that explores the ways in which trauma can be stored in the body. The...
10 views0 comments
Rashida Khan
Feb 28, 20232 min read
Trauma-Informed Coaching What Does A Session Look Like?
A Trauma-Informed Coaching session is a collaborative process between the coach and the client that aims to support the client in their...
3 views0 comments
Rashida Khan
Feb 14, 20232 min read
Root Cause Therapy Explained
Root Cause Therapy is a type of therapy that aims to identify and address the underlying causes of an individual's emotional or physical...
8 views0 comments
Rashida Khan
Feb 4, 20231 min read
Equine Therapy and Autism
Equine-assisted psychotherapy (EAP) is a form of therapy that involves interacting with horses as a way to address emotional, mental...
3 views0 comments
Rashida Khan
Jan 28, 20231 min read
Somatic Trauma Processing
Somatic trauma processing refers to a type of therapy that focuses on the physical symptoms and sensations that can result from trauma....
5 views0 comments
Rashida Khan
Jan 21, 20232 min read
What is Trauma-Informed Coaching?
Trauma-informed coaching is a type of coaching that focuses on helping individuals who have experienced trauma in their lives. Trauma can...
8 views0 comments
Rashida Khan
Jan 14, 20231 min read
Life Coaching vs Therapy. Whats the Difference?
Life coaching and therapy are both designed to help people improve their lives, but they differ in some important ways. Life coaching is...
3 views0 comments
Rashida Khan
Jan 7, 20231 min read
What is Equine Assisted Psychotherapy???
Equine Assisted Psychotherapy (EAP) is a type of therapy that uses horses to help people work through emotional and mental health...
3 views0 comments
Rashida Khan
Mar 14, 20221 min read
Welcome
Welcome to the new blog, we will be adding topics along the way about the therapies we offer and news and thoughts. With the recent...
3 views0 comments
bottom of page